Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete I learned a lot hearing from Gerryl, so here’s to hoping this episode helps someone else learn a new healthy habit, too. RESOURCES: • DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com) • The Get Moving Minute Podcast: Listen Weekdays • Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected] ...

Episode 148: Come to Media Day with me! See what it’s like to sit in on the player and coach interviews at the media event that kicks off each sports’ season. I’m bringing you along to Riders Field, aka the home of the Frisco RoughRiders.  You’ll get a peek into some of the interviews with Jack Leiter, Jordan Procyshen, Cole Ragans, Dustin Harris, Chase Lee, and Blaine Crim. The ballpark is my happy place, so I hope you enjoy this episode as much as I did! Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected] ...

Episode 147: Our guest this episode has competed for a high school state title FOUR times. We talk to Wakeland High School Swimmer Conor McKenna about those 4 trips to state, his club competitions, his support system, and his plans to keep competing as he heads to Princeton.  Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected] ...

Episode 146: It’s the end of March 2022. It’s the beginning of our 4th year on Hustle and Pro. Let’s take a minute to reflect on the last few years and how much has changed in our lives, and specifically what that looks like for this podcast.  What are we doing? What's next? Is this your full time job? I want your feedback. Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected] ...

Episode 145: Brian Wysong sits down to talk about his own sports resume, especially his background as a competitive soccer player. We talk about parenting his own kids in sports and how much sports shaped his life and his career. He says hard work and dedication, just like he learned from sports, is the same spirit that led to the success of Tumbleweed TexStyles.   Tumbleweed TexStyles: https://tumbleweedtexstyles.com ...

Episode 144: For this little podcast's 3rd birthday, we went big and scored a guest we've had on our wishlist since day 1 - Mark Followill. Any sports fan in the Dallas listening audience knows Mark, aka the voice of the Dallas Mavericks and FC Dallas and international soccer. In this interview we talk about his time at The Ticket, his athletic prowess, his interest and mentors in broadcasting and his favorite moments covering the Mavs. We also hear Mark's inspiring story of reigniting his love for education through University of North Texas. Enjoy episode 144 with Mark Followill. Mark Followill on LinkedIn - https://www.linkedin.com/in/mark-followill-00932699/ Dallas Mavericks: https://www.mavs.com FC Dallas: https://www.fcdallas.com University of North Texas: https://www.unt.edu ...