Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete
RESOURCES:
• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)
• The Get Moving Minute Podcast: Listen Weekdays
• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages
Hustle and Pro – Episode 181: On this episode we talk with former MLS/EPL great and TOCA Founder/President Eddie Lewis. Plus, we get some...
Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed There’s a local high school football story happening right now that’s capturing our attention....
Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed Do you notice those athletes or teams that seem to have a presence above...