Hydrate without Harm

Episode 149 April 21, 2022 00:34:59
Hydrate without Harm
Hustle and Pro - Frisco's Sports Podcast
Hydrate without Harm

Apr 21 2022 | 00:34:59

/

Hosted By

Kelly Walker

Show Notes

Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete

I learned a lot hearing from Gerryl, so here’s to hoping this episode helps someone else learn a new healthy habit, too.

RESOURCES:

• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)

The Get Moving Minute Podcast: Listen Weekdays

Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages

Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected].

Other Episodes

Episode 32

October 11, 2019 00:27:56
Episode Cover

Crash Course in Cricket from USA Cricketer Nosthush Kenjige

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed   On this episode of Hustle and Pro, we get to know USA Cricket player...

Listen

Episode 127

October 08, 2021 00:20:19
Episode Cover

FC Dallas' Nkosi Tafari: Individuality & Naming Rights

Episode #127: Nkosi Tafari has layers to peel. Besides his unique style and look, this New Yorker is embracing life in Texas and soaking...

Listen

Episode 194

August 19, 2024 00:25:16
Episode Cover

Talking Court to Career with Frisco's Sports Insider Chuck Brakes

Episode 194: I’ve been wanting to sit down with Chuck on an episode of Hustle and Pro for years. We finally made it happen...

Listen