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Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete
RESOURCES:
• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)
• The Get Moving Minute Podcast: Listen Weekdays
• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages
Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed In this episode, we pick up where we left off last week and jump...
Episode 185 – Trey Taylor We take a break during Shrine Bowl week to talk to Frisco’s own Trey Taylor about football and family....
Episode #129: An unofficial new season of Hustle and Pro starts with this episode, as we venture into the world of video. Don’t worry...
