Hydrate without Harm

Episode 149 • April 21, 2022 • 00:34:59
Hydrate without Harm
Hustle and Pro - Frisco's Sports Podcast
Hydrate without Harm

Apr 21 2022 | 00:34:59

/

Hosted By

Kelly Walker

Show Notes

Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete

I learned a lot hearing from Gerryl, so here’s to hoping this episode helps someone else learn a new healthy habit, too.

RESOURCES:

• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)

• The Get Moving Minute Podcast: Listen Weekdays

• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages

Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected].

Previous Episode
Next Episode

Other Episodes

Episode

June 11, 2020 • 00:21:13
Episode Cover

The Latest on our RoughRiders and MiLB

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed Any other June and we would be enjoying baseball at Dr Pepper Ballpark in...

Listen

Episode 90

December 12, 2020 • 00:20:49
Episode Cover

Adults Just Wanna Have Fun, Too

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed Intramurals, rec league soccer, softball, kickball, volleyball – bring it on! For those of...

Listen

Episode 179

October 06, 2023 • 00:25:53
Episode Cover

Team TX taking on PGA Jr League Championship

Hustle and Pro Episode 179: Team TX is ready for the National Car Rental PGA Jr League Championship. We’re here at PGA Frisco checking...

Listen