Hydrate without Harm

Episode 149 • April 21, 2022 • 00:34:59
Hydrate without Harm
Hustle and Pro - Frisco's Sports Podcast
Hydrate without Harm

Apr 21 2022 | 00:34:59

/

Hosted By

Kelly Walker

Show Notes

Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete

I learned a lot hearing from Gerryl, so here’s to hoping this episode helps someone else learn a new healthy habit, too.

RESOURCES:

• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)

• The Get Moving Minute Podcast: Listen Weekdays

• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages

Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected].

Previous Episode
Next Episode

Other Episodes

Episode 111

May 05, 2021 • NaN
Episode Cover

An Aussie Football Lesson

Imagine a round field larger than a football or soccer field. You score by kicking via punch passing and ruckman and forward pockets. These...

Listen

Episode 154

June 11, 2022 • 00:26:25
Episode Cover

RoughRiders 1B Blaine Crim

Episode 154: Frisco RoughRiders first baseman, Blaine Crim, sits down with Hustle and Pro to talk baseball in Frisco. We talk about his journey...

Listen

Episode 82

October 09, 2020 • 00:22:46
Episode Cover

A Look at Luka and that Odd Mavs Season

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed   The Dallas Mavericks season is over, and what a strange season it was. It...

Listen