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Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete
RESOURCES:
• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)
• The Get Moving Minute Podcast: Listen Weekdays
• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages
Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed No one can plan for setbacks. No one likes it. But, we can grow...
Episode 155: Our guest Ethan Lollar recently graduated from Frisco ISD’s Memorial High School. A multi-sport athlete, he played most of his high school...
Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed Any other June and we would be enjoying baseball at Dr Pepper Ballpark in...
