Hydrate without Harm

Episode 149 • April 21, 2022 • 00:34:59
Hydrate without Harm
Hustle and Pro - Frisco's Sports Podcast
Hydrate without Harm

Apr 21 2022 | 00:34:59

/

Hosted By

Kelly Walker

Show Notes

Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete

I learned a lot hearing from Gerryl, so here’s to hoping this episode helps someone else learn a new healthy habit, too.

RESOURCES:

• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)

• The Get Moving Minute Podcast: Listen Weekdays

• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages

Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected].

Previous Episode
Next Episode

Other Episodes

Episode 37

November 16, 2019 • 00:24:29
Episode Cover

On the Course to Success with Olivia Mitchell

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed   In this episode of Hustle and Pro, we feature Lebanon Trail High School’s golf...

Listen

Episode 88

November 21, 2020 • 00:29:58
Episode Cover

Sports Movies We Love (But Might Be Afraid to Admit to Anyone)

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed There are movies and then there are sports movies. Some tug at our heart....

Listen

Episode 43

December 29, 2019 • 00:18:33
Episode Cover

Sports Sadness

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed   Most episodes of Hustle and Pro are upbeat, celebrations of our guests’ sports journeys....

Listen