Hydrate without Harm

Episode 149 April 21, 2022 00:34:59
Hydrate without Harm
Hustle and Pro - Frisco's Sports Podcast
Hydrate without Harm

Apr 21 2022 | 00:34:59

/

Hosted By

Kelly Walker

Show Notes

Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete

I learned a lot hearing from Gerryl, so here’s to hoping this episode helps someone else learn a new healthy habit, too.

RESOURCES:

• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)

The Get Moving Minute Podcast: Listen Weekdays

Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages

Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected].

Other Episodes

Episode 188

April 09, 2024 00:12:47
Episode Cover

Kellen Strahm and Crew on Riders '24 Season

Episode 188 - It’s time for the 2024 Frisco RoughRiders season baby! I’m ready, and I got to steal a few minutes with Outfielder...

Listen

Episode 101

March 13, 2021 00:35:59
Episode Cover

Celebrating Season 3 with Great #3s

Episode 101: We’re kicking off SEASON 3 of Hustle and Pro! THREE. So let’s talk about 3s – our favorite players who’ve donned the...

Listen

Episode 148

April 17, 2022 00:19:07
Episode Cover

On Location at The Ballpark

Episode 148: Come to Media Day with me! See what it’s like to sit in on the player and coach interviews at the media...

Listen