Hydrate without Harm

Episode 149 • April 21, 2022 • 00:34:59
Hydrate without Harm
Hustle and Pro - Frisco's Sports Podcast
Hydrate without Harm

Apr 21 2022 | 00:34:59

/

Hosted By

Kelly Walker

Show Notes

Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete

I learned a lot hearing from Gerryl, so here’s to hoping this episode helps someone else learn a new healthy habit, too.

RESOURCES:

• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)

• The Get Moving Minute Podcast: Listen Weekdays

• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages

Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected].

Previous Episode
Next Episode

Other Episodes

Episode 83

October 17, 2020 • 00:26:08
Episode Cover

Friendship and Blind Faith

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed It was sports that brought me and this guest together. The year was 1997....

Listen

Episode 62

May 16, 2020 • 00:39:03
Episode Cover

The Evolution of Non-Tackle Football

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed Football is evolving. Years of testimonials, data, controversy, and medical breakthroughs have pushed the...

Listen

Episode 195

September 15, 2024 • 00:13:34
Episode Cover

FC Dallas Midfielder Nolan Norris and His Journey as a Homegrown Since Age 12

In Hustle and Pro episode 195, FC Dallas homegrown Nolan Norris talks about his time in the FCD Academy, with North Texas Soccer Club,...

Listen