Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete
RESOURCES:
• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)
• The Get Moving Minute Podcast: Listen Weekdays
• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages
Episode 186 – Local League Hopefuls | The East-West Shrine Bowl is basically a job interview for the NFL. Players get the opportunity to...
Episode 105: We’ve loved getting to know the Texas Legends team and players over the years, celebrating team and personal milestones, networking, and enjoying...
Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed Things we learned chatting with Texas Legends player Aric Holman: He plays basketball for...