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Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete
RESOURCES:
• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)
• The Get Moving Minute Podcast: Listen Weekdays
• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages
Hustle and Pro Episode 175: We're celebrating 20 years of a Frisco staple, the Frisco RoughRiders. The Double A affiliate of the Texas Rangers...
Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed Tank Schottle became a Special Olympics Texas athlete in 2001. He’s a seven-sport athlete...
Episode 190 – Antonio Carrera will tell you it’s faith, family, and soccer, in that order. He leads with love and gives his all...
