Hydrate without Harm

Episode 149 • April 21, 2022 • 00:34:59
Hydrate without Harm
Hustle and Pro - Frisco's Sports Podcast
Hydrate without Harm

Apr 21 2022 | 00:34:59

/

Hosted By

Kelly Walker

Show Notes

Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete

I learned a lot hearing from Gerryl, so here’s to hoping this episode helps someone else learn a new healthy habit, too.

RESOURCES:

• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)

• The Get Moving Minute Podcast: Listen Weekdays

• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages

Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected].

Previous Episode
Next Episode

Other Episodes

Episode 95

January 30, 2021 • 00:22:18
Episode Cover

Building Programs, Traditions, and Volleyball Talent

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed There’s a thing about sports — you learn from those who inspire you to...

Listen

Episode

August 14, 2020 • 00:16:14
Episode Cover

Tank’s Texas-Sized Special Message

Subscribe on iTunes! Subscribe on Google Play Podcast RSS Feed   Tank Schottle became a Special Olympics Texas athlete in 2001. He’s a seven-sport athlete...

Listen

Episode 156

July 09, 2022 • 00:22:22
Episode Cover

Frisco Parks Gearing up with More Biking and Variety

Episode 156: This episode will make you want to get outside and bike, hike and explore the parks and trails in Frisco. Shannon Coates,...

Listen