Hydrate without Harm

Episode 149 • April 21, 2022 • 00:34:59
Hydrate without Harm
Hustle and Pro - Frisco's Sports Podcast
Hydrate without Harm

Apr 21 2022 | 00:34:59

/

Hosted By

Kelly Walker

Show Notes

Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete

I learned a lot hearing from Gerryl, so here’s to hoping this episode helps someone else learn a new healthy habit, too.

RESOURCES:

• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)

• The Get Moving Minute Podcast: Listen Weekdays

• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages

Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected].

Previous Episode
Next Episode

Other Episodes

Episode 122

August 21, 2021 • 00:23:28
Episode Cover

Reedy's Jordan Viars to the Phillies

Episode #122: Jordan Viars was drafted straight from Frisco’s own Reedy High School. July 12, 2021, the Philadelphia Phillies drafted the Outfielder/ DH as...

Listen

Episode 151

May 10, 2022 • 00:26:52
Episode Cover

Post-season Basketball Talk: Carlik Jones

Episode 151: Texas Legends point guard, Carlik Jones sat down with Hustle and Pro to discuss his rookie season. What’s it like getting a...

Listen

Episode 4

March 29, 2019 • 00:17:12
Episode Cover

Smiling from Cheer to Cheer with Craig Callaway

Subscribe on iTunes! Podcast RSS Feed   Cheer is no joke, especially when it comes to college cheerleading and competitive cheer. In this episode of...

Listen