Hydrate without Harm

Episode 149 • April 21, 2022 • 00:34:59
Hydrate without Harm
Hustle and Pro - Frisco's Sports Podcast
Hydrate without Harm

Apr 21 2022 | 00:34:59

/

Hosted By

Kelly Walker

Show Notes

Episode 149: Gerryl Krilic gives us tips on how athletes can stay hydrated without the artificial sweeteners that can stump our bodies or the high amounts of sugar our bodies aren’t meant to handle. Gerryl is a Board Certified Heath Coach Provider, AND also happens be an Iron Man triathlete

I learned a lot hearing from Gerryl, so here’s to hoping this episode helps someone else learn a new healthy habit, too.

RESOURCES:

• DIY Electrolyte Drinks and Info: 4 Easy Homemade Electrolyte Drink Recipes (mommypotamus.com)

• The Get Moving Minute Podcast: Listen Weekdays

• Diabetes Prevention Program | FriscoFIT City-Diabetes Prevention for All Ages and Stages

Give me a comment, a wave, a message. You can find me on Instagram @hustle_and_pro or email me at [email protected].

Previous Episode
Next Episode

Other Episodes

Episode 163

October 25, 2022 • 00:17:50
Episode Cover

US Army Bowl Bringing High School Talent to Town

Episode 163: The US Army Bowl is bringing youth talent from across the country to Frisco in December. The Ford Center at the Star...

Listen

Episode 202

February 12, 2025 • 00:11:59
Episode Cover

Dallas Open Diaries: My Love for the Game

Episode 202: When I say this tennis tournament drew me in, I mean I stopped by for the first session and ended up going...

Listen

Episode 164

November 07, 2022 • 00:28:39
Episode Cover

An Inside Chat with the Texas Legends Roster

Episode 164: Come with me to Media Day of the Dallas Mavericks’ G-League affiliate team, the Texas Legends. We walk you thru the concourse...

Listen