Guest: Jay Thooft
Director of Mental Performance at Performance Excellence and Recovery Consulting
Episode #132: Our mental health affects how we think and act and how we handle health at every stage in life. Athletes tend to...
Subscribe on iTunes! Podcast RSS Feed Cheer is no joke, especially when it comes to college cheerleading and competitive cheer. In this episode of...
EPISODE #123: Gavin Class suffered a heat stroke on the football field. His life forever changed in the moments, hours, and days after. His...