Guest: Jay Thooft
Director of Mental Performance at Performance Excellence and Recovery Consulting
Episode #121: Cowboys season is here. With a little pre-season action, it’s time to do a quick overview of the off-season updates, injuries and...
Episode #132: Our mental health affects how we think and act and how we handle health at every stage in life. Athletes tend to...
Imagine a round field larger than a football or soccer field. You score by kicking via punch passing and ruckman and forward pockets. These...